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Neuromuscular therapy is a system of massage techniques designed to realign and balance muscle function and posture. This therapeutic technique is perfect for reducing muscle pain, restoring range of motion, and speeding recovery from injury. $45/30 min $85/60 min $120/90 min. $65/45 min
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. $45/30 min $65/ 45 min $85/60 min $120/90 min.
Pregnancy Massage is a form of bodywork designed specifically for pregnant women in their second and third trimester. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomfort experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues. $45/30 min $85/60 min $65/45 min. $115/90 min.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. $45/30 min $65/45 min $85/ 60 min $120/90 min.
Stone Therapy is a type of bodywork that uses deep penetrating heat from specialized stones bathed in heated almond oil.
Hot Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system. $135/90 min.
Fascia is a complex, interconnected web-like tissue that attaches to every muscle, organ, and nerve system in the body. When restricted, fascial adhesions can cause postural distortions, pain, inflammation, and nerve compression. Simple massage techniques can release these restrictions, allowing the body to function more freely. $85/60 min. $120/90 min.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.